The 10 Best Apps for Perfect Pilates Exercises

Pilates is a wonderful low-impact form of exercise that helps you to develop your strength and flexibility. It’s also great for balance and posture. Although Pilates targets your core in particular, your whole body benefits from this type of exercise. And because movements are slow and precise, it’s suitable for all fitness levels.

Like yoga, pilates is a great way to increase awareness of your own body’s movements and exercise mindfully. Therefore, it’s also great for your mental well-being. Many apps are dedicated to Pilates or contain a significant element of Pilates practice. Here are some mobile apps that can help you benefit from Pilates.

1. Pilates Exercises at Home

Pilates: Exercises at Home is an app from the Nextoft collection of exercise apps. It will give you a free introduction to the world of Pilates, with a 30-day program designed by a Pilates instructor. Other apps in this list are more fully featured, but this is a good starter, with video instructions and diagrams to show which muscles you’re working, along with icons to indicate how to breathe correctly during each sequence. You could try it alongside some online Pilates classes to see if this type of exercise is for you.

Download: Pilates Exercises at Home for iOS | Android (Free, in-app purchases available)

2. FitOn

FitOn is a great workout app, well worth its place on this list with an extensive Pilates section. Choose your training according to categories such as duration, intensity, target area, and equipment. The trainers are excellent, and there are numerous challenges to keep you returning to the app.

And with so many disciplines also at your fingertips, such as HIIT, Cardio, Dance, and Barre, you might be inspired to try out different types of exercise, as well. FitOn is an incredible free resource, but if you upgrade to FitOn Pro, you’ll gain extra premium features, including fitness tracker integration, premium music, and unlimited offline downloads.

Download: FitOn for iOS | Android (Free, subscription available)

3. Pilatesology

Pilatesology is the app for you if you want to practice pure, classical Pilates. With over 1,900 on-demand videos led by some of the world’s leading instructors, you can approach Pilatesology as a total beginner or a seasoned professional. There are beginner progressions to help you get started and a special section containing workouts and advice for Pilates teachers.

This app allows you to work out from anywhere, with downloadable classes for when you’re offline. The lessons don’t require any apparatus, although if you have all the specialist equipment, the teachers will help you put it to good use. Pilatesology is one of the most expensive options, but it can’t be bettered in terms of quality and quantity of content.

Download: Pilatesology for iOS | Android (Subscription required, free trial available)

4. 5 Minute Pilates

5 Minute Pilates from Olson Applications is an excellent option for beginners. The free app provides quick workouts that take no longer than five minutes and require only a mat or soft floor. Everything is fully described via written instructions, with animated 3D demonstrations accompanying each move. Complete one sequence and move on to the next, building up your expertise day by day. Upgrade to 5 Minute Pilates Pro to access all exercises at once.

Download: 5 Minute Pilates for iOS | Android (Free, subscription available)

5. Pilates Anytime Workouts

Pilates Anytime Workouts is the app from the same team as Yoga Anytime. Since 2010, this group has been teaching Pilates online, and thousands of workouts and challenges are available on this comprehensive app. Like Pilatesology, Pilates Anytime Workouts contains routines for everyone from total beginners right up to seasoned professionals, so it’s just a case of finding your level and enjoying the challenge.

With new videos added each week and many instructors teaching from beautiful outdoor locations, there’s much to attract you to this app. Although the subscription is pricey, you can put it through its paces with a free two-week trial before you commit.

Download: Pilates Anytime Workouts for iOS | Android (Subscription required, free trial available)

6. Alo Moves

Alo Moves is a fitness app available exclusively for iOS devices. It features many forms of yoga, fitness, and mindfulness, including a large catalog of Pilates workouts within the fitness category. The aim here is very much to encourage you to blend the disciplines to create a program that will benefit your body and mind. To that end, subscribers can take a questionnaire to get a personalized program tailored to their needs.

If you’re attracted to Pilates for the mindfulness element of the practice, this is one of the best apps for you.

Download: Alo Moves for iOS (Subscription required, free trial available)

7. Sworkit

With hundreds of exercises that require no gym or equipment, Sworkit is one of the best workout apps to get in shape. It offers exercise options for people who are too busy to get to the gym. You can specify the type of fitness journey you’re on, and Sworkit will suggest the best program for you. Or you can follow one of the Leaner, Fitter, or Stronger fitness challenges. The Pilates section is well-represented, but you’re better off downloading this app for the wide range of workout challenges it offers.

Download: Sworkit for iOS | Android (Subscription required, free trial available)

8. Body by Blogilates

Body by Blogilates is the brainchild of Cassey Ho, a certified Pilates and fitness instructor. She injects her infectious personality into this app, an extension of her YouTube and social media presence, where she has gained over 10 million subscribers across all platforms.

Ho has developed her own brand of Pilates, called Pop Pilates, which is suitable for all ages and ability levels. You may recognize Ho from her frequent media appearances and magazine covers. But that doesn’t detract from the exercise programs, which will stretch and challenge you.

Download: Body by Blogilates for iOS | Android (Free, subscription available)

9. MWH: Fitness + Wellness

Another app led by a single instructor sharing her vision with the world is MWH: Fitness + Wellness. MWH stands for Melissa Wood-Tepperberg Health, and Wood-Tepperberg and her team of instructors teach Pilates, yoga, barre, and fitness classes via this app. There are more than 500 lessons included.

The MWH vision is to create a more mindful way of life, so you’ll also find mindful meditations, nutrition advice, and lifestyle tips alongside exercise options. MWH is particularly useful as an exercise app for mothers-to-be, with some Pilates classes dedicated to pre- and postnatal welfare.

Download: MWH: Fitness + Wellness for iOS | Android (Subscription required, free trial available)

10. The Pilates Class

The Pilates Class is led by Jacqui Kingswell, a former professional dancer who worked with artists such as Beyonce, Kylie Minogue, and One Direction before changing paths to help others learn Pilates. Kingswell is a friendly, encouraging instructor, and this app shows very quickly how Pilates can work both as an energy booster and a calming activity.

You can filter the available exercises by type as well as by duration, intensity, target area, and time. There’s a seven-day free trial to sample the classes, or you can look at The Pilates Class website.

Download: The Pilates Class for iOS | Android (Subscription required, free trial available)

Try a Mindful Workout With Pilates Apps

Pilates is good for your mind and body and complements virtually every other type of exercise. These apps show that Pilates has something for everyone to enjoy, with classes to suit every level and ability. With these apps, you won’t have to rely on attending a fitness class or a gym. You can work out in the privacy of your own home, or download the classes and take them wherever you go.